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Author: catteoconnor

Gaining Weight Naturally

June 6, 2018 catteoconnor

Holistic Protocol for Gaining Weight Naturally The human body possesses the capacity to heal itself. When we abuse our bodies, or don’t give it what…

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Holistic Protocol for Depression

February 15, 2018 catteoconnor

Holistic Protocol for Depression By: Catherine A. O’Connor CNC, CRP, RYT Depression can be a horrible debilitating disease. It not…

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Holistic Protocol for Reduction of Inflammation

January 18, 2018 catteoconnor

Holistic Protocol for Reduction of Inflammation The human body possesses the capacity to heal itself. When we abuse our bodies,…

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Eating healthy to prevent weight gain this holiday season…

November 15, 2017 catteoconnor

Eating healthy during the Holiday’s can be simple! Learn how to re-build your health with  a few easy changes that…

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Filed under: Nutrition

Lyme Disease Treatment Protocol

September 5, 2017 catteoconnor

Lyme Disease Treatment Protocol (Click on the hyper links within the text for more information) Lymes disease is an infection…

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Filed under: Lyme Disease Treatment Protocol

Nutrition

May 23, 2017 catteoconnor Leave a comment

What is Holistic Nutrition? It is simply eating nutrient dense foods that best serve your body. Nutrition is a major…

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Iridology

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What is Iridology?   Iridology is the study of the iris, the colored part of your eye. Iridology is a…

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Reiki

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What is Reiki? Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation. We exist because energy flows…

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Client intake questionaire

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To Download the form click below: client assessment questionnaire The purpose of the questionnaire is to gather information, and bring…

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Yoga Class

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Beginner Yoga Class Each class we start with a 5-10 minute lesson on what yoga is, why we do the poses, what…

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