If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” -Dalai Lama
In This Course Students Will Learn To:
- Learn beginner meditation techniques.
- Sharpen their ability to focus and pay attention.
- Experience life situations with less emotional reactivity.
- Learn effective strategies for making better choices.
- Increase kindness and compassion for themselves and others.
- Learn skills for self care.
It would be our honor to teach your child beginner meditation in this 4 week course.
2020 Dates: February 7, February 14, February 21, and March 6
Time: 11:00am-11:45am
Location: Tranquility Haven Center, 524 SE Dixie Highway, Stuart Florida 34994
Investment per class, options below: