Kids Meditation

If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” -Dalai Lama

In This Course Students Will Learn To:

  • Learn beginner meditation techniques.
  • Sharpen their ability to focus and pay attention.
  • Experience life situations with less emotional reactivity.
  • Learn effective strategies for making better choices.
  • Increase kindness and compassion for themselves and others.
  • Learn skills for self care.

It would be our honor to teach your child beginner meditation in this 4 week course.

2020 Dates: February 7, February 14, February 21, and March 6

Time:  11:00am-11:45am

Location: Tranquility Haven Center, 524 SE Dixie Highway,  Stuart Florida 34994

Investment per class, options below:

Meditation for Children